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Relationship OCD & Impact on Interpersonal Relationships

Relationship OCD and Its Impact on Relationships Obsessive-Compulsive Disorder (OCD) is a type of anxiety disorder that is characterized by intrusive, unwanted thoughts (obsessions) that lead to repetitive behaviors (compulsions). Although OCD is a complex disorder that can manifest in…

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Overcoming Social Anxiety with CBT Principles

Overcoming Social Anxiety with CBT Principles Many of us have experienced some level of social anxiety in our lives—whether it's before a big presentation, networking event, or meeting new people. Social anxiety disorder is a more severe form of social…

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