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Florida / Orlando Virtual Therapy & Telehealth Therapy
Could virtual therapy / teletherapy in Florida be right for you?

GroundWork Counseling provides virtual appointments for clients residing in Florida, Maine, Vermont, Montana and South Carolina.

At GroundWork in Orlando we offer online video/teleleath therapy so you may receive “real” CBT therapy from the comfort of your home. Even though Cognitive Behavioral Therapy (CBT) is the gold-standard for the treatment of Obsessive Compulsive Disorder (OCD) and anxiety disorders (social anxiety, specific phobias, generalized anxiety disorder) and it has been recognized to be extremely effective in countless research studies, very few therapists are well-trained in evidence-based CBT.  Therefore it can be very difficult to find certified or well-trained CBT therapists in most parts of Florida. Online therapy, also known as telehealth, teletherapy or video sessions connects you with one of our experienced, well-trained CBT therapists.  At GroundWork Counseling in Orlando, we offer online telehealth therapy using a HIPAA-compliant telemedicine platform for clients in Florida who prefer the convenience of doing therapy at home.  Our CBT teletherapy is offered to adults, teens and children who live in all cities and towns of Florida.

Your teletherapy experience begins with speaking directly to our staff at GroundWork Counseling who will help to determine if online therapy is right for you.  After discussing your needs, we will recommend one of our clinicians.  Next, we will schedule your first session and send you a link to complete intake paperwork.  After your paperwork is complete, you will receive an email with information about your first telehealth session, including a link to meet with your therapist at your scheduled appointment time. Recent research has indicated that virtual CBT provides the same effective results as in-person therapy.

Ready To Make A Change?

GroundWork is proud to offer both in-person &
virtual Telehealth appointments.

In-Person Sessions: Central Florida
Virtual Sessions: Florida, Maine, South Carolina, Montana, Vermont



Contact our office via phone, or complete a call back request online with a time thats best for you



We learn about your goals and struggles, and match you with a specialized therapist



Whether in person or virtual, you’ll start meeting with a specialized therapist to make lasting change



CBT and ERP are goal-oriented and solution focused; it doesn’t take long to notice big changes

Where You’ve Seen Us

Our clinicians are experts in the field and contributors to important conversations about mental health.

Professional Affiliations

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Contact Us & Location
GroundWork Cognitive Behavioral Therapy
341 N Maitland Ave #330
Maitland, FL 32751


411 Congress St #3292
Portland, ME 04101

Burlington, VT 05043

Virtual & In-Person Appointments

Virtual / Telehealth appointments available for individuals residing in: Florida, Maine, Vermont, South Carolina & Montana

In-person appointments available in Central Florida. By appointment only.

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