GroundWork Counseling 

Groundwork is located in Maitland, Florida and is owned and operated by a mother-daughter team, who along with a dedicated group of counselors and therapists, have a passion for helping children, families, couples and individuals.

At GroundWork Counseling we are committed to providing compassionate, empirically supported care, that is rooted in Cognitive Behavioral Therapy (CBT). CBT has been shown in over 1,000 clinical studies to be the most effective type of psychological treatment for a variety of challenges. Unlike many other therapeutic approaches, CBT is focused on the present and is solution focused, helping you get better faster.