GroundWork Counseling

Groundwork is located in Maitland, Florida and is owned and operated by a mother-daughter team, who along with a dedicated group of counselors and therapists, have a passion for helping children, families, couples and individuals.

At GroundWork Counseling we are committed to providing compassionate, empirically-supported care, that is rooted in Cognitive Behavioral Therapy (CBT). CBT has been shown in over 1,000 clinical studies to be the most effective type of psychological treatment for a variety of challenges. Unlike many other therapeutic approaches, CBT is focused on the present and is solution focused, helping you get better faster.