Blog & Articles by GroundWork Therapists and Experts
Therapist & Counselors at GroundWork Counseling in Orlando, Florida provide insightful blogs and articles related to evidence-based therapy
Selective Mutism & CBT Therapy In Orlando Why Won't My Child Speak In Public? GroundWork in Orlando specializes providing evidence-based therapy for children, and teens (ages 6+) with selective mutism and social anxiety disorder. We understand that selective mutism is a…
Adjusting to Life in College It's that time of year, students from around the country are beginning to prepare for the transition from high school student, to life in college. It is not uncommon for teens transitioning into college to experience symptoms…
Tourette Syndrome & Orlando CBIT Therapy What is Tourette Syndrome? … Many people feel that they understand what the term means however, in order for Tourette Syndrome to be diagnosed, a person must be exhibiting two motor tics or at…
What Is "The Gottman Method" & How Does It Work? Are you a couple who is looking to work on strengthening your relationship? OR maybe, you are a couple who is keen on the idea of preemptive relationship counseling. It is not…
THE SOCIAL MEDIA EFFECT ON YOUR RELATIONSHIP Taking care and nourishing the relationship that you have with yourself is of utmost importance. Ensuring that the body and mind connection is healthy is priceless and will lead to a better you.…
Oppositional Behavior in Children & Teens - What Can Parents Do? Is your child experiencing a behavioral issue that is affecting not only their happiness but also their success? The common behavioral issues include disruptive behaviors, oppositional defiance, aggressive behavior,…
School & Social Avoidance in Children With Social Anxiety Transitioning into a new social experience, such as entering a new school year or attending a new summer camp, can be anxiety provoking not just for students, but parents and care…
The Impact of Childhood Bullying Bullying, according to Dr. Eli Lebowitz, is the intentional action of being hostile and taking deliberate action to cause another to suffer whether it be verbal, physical, social, psychological, or cyber. Both those who are…
What is "Panic Disorder" & Does CBT Therapy Help With Panic Attacks? Panic disorder is an anxiety disorder that is typified by extreme episodes of fear that appear to come out of the blue and often include physical symptoms such…
Tips For Parenting Your Anxious Child Anxiety is one of the most prevalent psychiatric problems experienced by school-age children. Considered to be the most common mental issue, anxiety disorders can start as early as age three and are often considered the…
