GroundWork Counseling in Orlando provides extensive grief and bereavement counseling and therapy support for those who have experienced the death of a family member, a close friend, or beloved pet. The grieving process can be a challenging task and Orlando counselors that specialize in grief and bereavement therapy are here to help you through your individual grieving process and guide you on a path to healing and learning to live with your loss. Orlando bereavement counselors at GroundWork Counseling recognize and respect each individual’s need to work through issues of grief in their own unique way. Grief and bereavement counseling can help to provide support for the following:

  • Depression
  • Anxiety
  • Being unable to face day-to-day responsibilities
  • Withdrawing from others
  • Periods of denial and numbness
  • Feelings of anger
  • Physical symptoms
  • Difficulty concentrating
  • Experiencing guilt or remorse
  • Feeling numb
  • Transitioning into a new reality

The experience of grief is often explained as following a wave-like pattern and most individuals find that the frequency and intensity of the waves of grief decrease over time.  However certain events, like holidays or the anniversary of the loved one’s birthday, the anniversary date of the loved one’s death, or certain experiences such as seeing someone who reminds you of your loved one, can trigger a wave of grief at any time, even years later.

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Our counselors who specialize in grief and bereavement can help you to understand your grieving experience and help you to begin to understand that, in time, feelings of grief will lessen, even though you may never entirely get over your loss. Grief and bereavement counselors can help you to find ways to comfort yourself, honor your loved one and create new memories.  It is important to understand that the grieving process is different for everyone and that there is no predictable, prearranged schedule for grieving.  Although grieving can be painful and uncomfortable, the grieving process should be honored and not rushed.  GroundWork’s grief and bereavement counselors in Orlando can help you to be patient and kind with yourself as you experience your unique response to the lose of your loved one.  With the right support, things do begin to get better after some time.

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