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BarbaraNewPicGroundWork Counseling is pleased to formally introduce Barbara Soltys!
Barbara provides both couples therapy and individual therapy from an evidence-based approach, utilizing cognitive behavioral therapy.
Barbara has completed Level 1 training in Gottman Method Couples Therapy; a highly researched and effective form of couples therapy. Barbara also provides individual therapy at GroundWork, helping those struggling with anxiety, depression, and life transitions.

“I strive to help individuals  and couples make real, lasting changes, not by being in therapy for many years, but by using evidence-based, time-limited treatment methods that are based on strong research and are personalized to your individual needs, goals, and values. Within a caring, safe, and productive therapeutic relationship, I can help you to learn and practice healthier ways of relating to yourself and others so lasting change can take place. My passion is to convey hope and provide tools to those struggling with life’s many challenges.” – Barbara Soltys 

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Contact Us & Location
GroundWork Cognitive Behavioral Therapy
341 N Maitland Ave #330
Maitland, FL 32751


411 Congress St #3292
Portland, ME 04101

Burlington, VT 05043

Virtual & In-Person Appointments

Virtual / Telehealth appointments available for individuals residing in: Florida, Maine, Vermont, South Carolina & Montana

In-person appointments available in Central Florida. By appointment only.

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